Have I got a deal for you!
Are you lookin' to eat more "real foods", but are afraid to dive in and make big changes?
Worried that you might have to purchase unfamiliar ingredients and put something on the table that in no way, shape, or form resembles anything your family might want to eat?
Look no further.... this e-book is meant for YOU!
Kate even has a chapter entitled "Baby Steps"!
Kate Tietje takes familiar recipes and shows us how to prepare them with healthy ingredients without forfeiting familiar tastes.
She shows you "why you need to make changes, what changes to make, and how to re-stock your kitchen to reflect these changes."
Here's the table of contents and the recipe index to give you an idea of what you'd be getting....
Fat’s real story
Grains and the Food Pyramid
A healthy diet, healthy lifestyle
Kitchen Tips and Procedures
Handy Kitchen Tools
What about the recipes?
- Chicken Marinade
- Roasted Chicken
- Fried Chicken
- Tomato Sauce
- Potato Soup
- Chicken Noodle Soup
- Roast Beef
- Mexican Chicken Soup
- Cheese Sauce
- Caesar Salad
- Cheesy Potatoes
- French Fries
- Sausage Gravy
- Buttermilk Pancakes
- Whole Grain Bread
- Pizza Dough
- Coffee Cake
- Chocolate Chip Cookies
- Ice Cream
- Super Food Smoothies
It could be YOU!
Here's how to enter...
2. If you are not already a "follower" of my blog, then please become one!
You don't have to "tell a friend". (tho that would be nice)
You don't have to post the giveaway on your Facebook page, (but you certainly could)
your blog, ( if you really want to, I wouldn't stop you)
or your church newsletter. (I think that would be going a bit too far, don't you?)
Contest will end at midnight Sunday, November 21, with he winner being announced on Monday.
Click HERE to visit Modern Alternative Mama and see for yourself!
And....for those of you not fortunate enough to be the winner, Kate has a coupon code worth 25% off her regular price of $6.95!
Her discount offer is good until November 25 @ 11:59pm
Just enter CINDY25 in the discount box.